Amount of Zinc, Zn in Yogurt, Greek, nonfat, vanilla, DANNON OIKOS

Dairy and Egg Products

In 100 g (Grams) of Yogurt, Greek, nonfat, vanilla, DANNON OIKOS there is 0.4 mg of Zinc, Zn. Change amount

Conversion Calculator | Choose a measurement for calculation

Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Yogurt, Greek, nonfat, vanilla, DANNON OIKOS.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%
Yogurt, Greek, nonfat, vanilla, DANNON OIKOS

Yogurt, Greek, nonfat, vanilla, DANNON OIKOS is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, Greek, nonfat, vanilla, DANNON OIKOS are listed below.

Water 78.5 g 78.5%
Energy (calorie) 85 kcal
Energy (joule) 354 kJ
Protein 8.12 g 8.12%
Total lipid (fat) 0.14 g 0.14%
Ash 0.52 g 0.52%
Carbohydrate, by difference 12.72 g 12.72%
Fiber, total dietary 0.5 g 0.5%
Sugars, total 11.4 g 11.4%
Sucrose 3.78 g 3.78%
Glucose (dextrose) 0.27 g 0.27%
Fructose 4.34 g 4.34%
Lactose 2.47 g 2.47%
Maltose 0 g
Galactose 0.54 g 0.54%
Starch 0 g
Calcium, Ca 89 mg 0.09%
Iron, Fe 0.04 mg
Magnesium, Mg 10 mg 0.01%
Phosphorus, P 112 mg 0.11%

Nutrients in Yogurt, Greek, nonfat, vanilla, DANNON OIKOS